How does Counselling work?

Counselling provides a place where the focus is on you. It gives you the opportunity to say out loud what is bothering you and explore the reason for this.

Counselling can then help you begin to understand why you feel the way you do and then help you work towards change.

Who is it for?

All kinds of people come to counselling: men, women, young people and people of maturity. Life can present us with difficulties at any age, no matter who we are My training enables me to work with people aged 18 or over.

How long does it take?

A session lasts for 50 minutes and would normally be arranged for the same time each week. 

Together we would agree on how many sessions might be helpful for you, this might range from 1-6 to many sessions over a number of months.

      How much does it cost?

      £40 per session





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