FAQ

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Person- centred approach views the client as their own best authority on their own experience, and views the client as being fully capable of fulfilling their own potential for growth. 

A safe space to reflect and help you to explore your own issues, feelings, beliefs, behaviours, and worldview. So you can become more self-aware and achieve greater independence and cope with current and future problems. 

The British Association for Counsellors & Psychotherapy is the professional association for members of the counselling profession in the UK. 

Counselling is short term usually 20 sessions. psychotherapy is long term/open ended.

Yes, this will be discussed in session.

Sorry- no, stairs only to 1st floor.

Telephone counselling maybe a convenient alternative.

Yes. 

please allow enough time to read, sign & return  counselling agreement.

Help to cope with everyday worries, coping with stress, relationship issues, school, family, friends.

Also Anxiety, Depression and Self-harm.